Soul journey - Breathwork, spinalenergetics and Hapé

Through Breathwork, Spinal Energetics and Hapé, you’ll have the opportunity to harness your body’s innate wisdom and explore the powerful link between breath and consciousness.

This event offers a deep dive into ancient healing practices, helping to unlock your potential. You'll alchemise stored stress and trauma, and gently uncover beliefs and patterns holding you back from your authentic self. Through guided self-enquiry, you’ll begin clearing blockages, aligning heart and mind to shape the future you desire.

These modalities combine for a transformative, multi-sensory experience. You’ll journey into your subconscious and energy body in a way that feels both safe and liberating. With varying levels of touch, you’ll receive an energetic activation—stimulating energy flow through chakras and meridians, helping release blockages and stagnant energy. This fosters inner balance, creativity, and harmony.

What to expect

• Lie down on a mat with music playing.

• Be guided through a breath sequence.

• Facilitator may touch or hover hands over chakra/meridian points.

• You may experience spontaneous movements, emotional release, visuals, or blissful states.

• Sessions often lead to deep insights and energetic, mental, and emotional purification.

• Words can’t capture it—this is best experienced first-hand.

Preparation tips

• Arrive early to settle in.

• Wear loose, comfortable clothing (avoid metal zippers/snaps).

• Bring a yoga mat, blanket, and optional eye mask.

• Eat lightly or not at all beforehand (fruit is okay).

• Avoid coffee, alcohol, or other substances for 24 hours prior.

Contraindications

Due to the intensity of energy healing and breathwork, this practice is not recommended for individuals with:

• Pregnancy (any stage)

• Severe trauma, PTSD, or psychiatric conditions (e.g. bipolar, schizophrenia, suicidal ideation)

• Epilepsy, seizures, or neurological disorders

• High blood pressure, heart conditions, strokes, aneurysms

• Diabetes, kidney disease, osteoporosis

• Detached retina, glaucoma

• Use of recreational drugs or mood-altering medications

• Severe asthma (mild/moderate may attend with inhaler)

• Recent surgeries, injuries, or psychiatric hospitalisation within the last 10 years

If you’re affected by any of the above, full breathwork is not suitable. Please reach out to discuss alternatives or private sessions before booking.

Disclaimer

By attending, you confirm you’ve read and accepted this disclaimer. Energy Healing & Breathwork involves physical movement and can cause intense emotional or physical release. If pain or discomfort occurs, stop and request support.

Participation is at your own risk. This work is not a substitute for professional medical or psychological care. Not recommended for those with mania, delusions, or psychosis.

By registering, you affirm your physical and mental readiness, and accept full responsibility for your participation. You agree to release Intuitive Wellness Co and its facilitators from liability. Results vary, and no professional legal, medical, or psychological advice is provided.